Grand Marnier Chocolate Stuffed Figs
Makes 24-36 figs 1 cup heavy cream 8 oz. semisweet chocolate, finely chopped 2 tablespoons grand marnier 24-36 fresh figs 1 1/2 lbs. semisweet chocolate a pastry bag fitted with a small round tip Heat...
View ArticleGreen Salad with Honey Citrus Vinaigrette
Honey-balsamic-citrus vinaigrette Ingredients: Serves 2-4 Salad: 1 pound salad greens 1/4 C feta cheese 1/4 C Croutons 1/2 C Mushrooms Dressing: 1 tablespoon strong Dijon mustard 3 tablespoons honey 1...
View ArticleHoney Waldorf Salad
Ingredients: Serves 4 1 teaspoon salt 1 teaspoon ground black pepper 1 tablespoon mayonnaise 1 tablespoon sour cream 1 teaspoon mustard 3 tablespoons honey salad: 2 stalks celery, cut into ½ inch cubes...
View ArticleGrilled Chicken and Corn Salad with Avocado and Parmesan
1/4 cup fresh lemon juice 2 tablespoons chopped fresh rosemary 4 cloves garlic, finely chopped 4 tablespoons olive oil kosher salt and black pepper 2 6 ounce boneless skinless chicken breasts 3 ears...
View ArticleSpicy Tortilla Soup with Shrimp and Avocado
1 tablespoon olive oil 1 cup prechopped onion 1/3 cup chopped carrot 1 tablespoon minced chipotle chile, canned in adobo sauce 1 teaspoon ground cumin 1 teaspoon chili powder recipe from BHG 2...
View ArticleCorn and Bean Fritters with Tomatoes
The heritage cook ingredients 4 ears fresh sweet corn or 2 cups frozen whole kernel corn, thawed 1 lb. grape or cherry tomatoes 1 Tbsp. vinegar 1 tsp. salt 1 15.5-oz. can butter beans, rinsed and...
View ArticleToxic food-The secret behind eating raw produce
About four years ago I started making small steps to eat more organic food, especially produce. Prior to this I was assuming that all produce was the same produce and no reason to spend more, right?...
View ArticleLow Fat and Gluten Free Salad
Many of my friends have left their corporate jobs for more fulfilling jobs in what they like to call nutrition. How starvation can constitute as fulfilling is beyond me. No sugar, no wheat, (aka:...
View ArticleGluten Free Salad – Blackberry, Jicama and Apple
When I was fourteen years old my parents took me to the fanciest restaurant in a nearby town called Shugrues. It was the fancy going to meetin’ place for those folks looking for a night out on the town...
View ArticleBaby Portobello Sliders
I’ve been a vegetarian now for over a year and have to say I absolutely love my food choices. I was hesitant to make such a large commitment….I mean what on earth could I eat? Surprisingly, quite a...
View Article3 Foods To Better Skin
When it comes to our skin we rarely think about the effects of what we eat as the culprit to dry dull skin.We assume that some topical product can be whisked across our faces and like a magical day at...
View Article3 Super Simple Homemade Salad Dressings
I love making homemade salad dressings. The fresh ingredients make them taste way better than store bought, and they are a more healthy alternative to whats on the shelf. Here are four of my favorites:...
View ArticleOutdoors 101-How To Achieve A Better Backyard, Part I
Foundation & Surroundings – How To Start Your Landscaping Project In 3 Easy Steps There’s something so calming and tranquil about being outdoors. Whether you’re trekking through the forest or...
View ArticleAmericans, the unwilling and uninformed subjects of the largest human...
A major shift is occurring in our country and hopefully for the better. A few weeks ago my friend and holistic healer, Lori Jacobs, wrote this research paper about the food that we eat. (I also stole a...
View ArticleHow to Harness The Power Of Intention Through Feng Shui
Intention How To Harness The Power Of Intention Through Feng Shui Intention is a finicky thing, but it needn’t be complicated. Simply put, intention is the art of focusing your mind (energy) to produce...
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